How quickly does ecdysterone work?
They found that the athletes who took ecdysterone experienced a 6 to 7% increase in muscle mass and a 10% reduction in fat . . . in just 10 days . . . with no negative side effects.
How much ecdysterone should I take to build muscle?
The recommended dose of ecdysterone is 80-120 mg per day and upwards of 400-600 mg per day. We’ve even heard reports of people receiving amazing results working up to using as much as 1200 mg safely per day. Remember, ecdysterone should be taken with protein-rich meals for best results!
Does ecdysterone increase testosterone?
How does it work? Ecdysterone is similar in structure to the male hormone testosterone, but there’s no evidence that it works like testosterone in people.
How much ecdysterone should I take daily?
How much Ecdysterone should you take? For optimal results, it’s said you must take between 500mg to 1000mg per day.
Will ecdysterone fail a drug test?
Because current drug-screening technologies are unable to differentiate between natural, healthy substances and synthetic banned substances, the ecdysterone found in suma root could result in a false positive test reading.
Are ecdysteroids a steroid?
Ecdysteroids (zooecdysteroids) are steroid hormones that control moulting and reproduction of arthropods.
Do you have to cycle off ecdysterone?
You should take your Ecdysterone with high protein meals after you workout, and before you go do bed for best results. Just like any other supplement though you must cycle it. The most popular cycling scheme with it I have heard of is just a basic 8 week cycle.
Is ecdysterone harmful?
Ecdysterone is considered to be generally safe as long as it’s not overused.
Does ecdysterone affect liver?
In addition, ecdysterone was reported to decrease liver and plasma triglyceride and cholesterol concentrations in streptozotocin-induced steatotic male Wistar rats [14].
Why is ecdysterone banned?
Scientists at the Freie Universität Berlin have recently recommended that ecdysterone, a chemical found in spinach, should be added to the World Anti-Doping Authority’s (WADA) list of banned substances because of its potentially steroid-like effects.
Does ecdysterone mess with your hormones?
In insects, ecdysterone acts in nanomolar concentrations through ecdysone nuclear receptors (EcR). However, this compound does not display any hormonal activity in humans because they have no EcRs, nor it interacts with androgen or glucocorticoid receptors.
Does ecdysterone actually work?
A study on the performance-enhancing effects of ecdysterone showed a significant increase in strength. The 46 participants in this study either used an ecdysterone supplement or placebo for 10 weeks. The group who took the ecdysteroids showed an in a pronounced increase in 1 rep bench press without any adverse effects.
Is ecdysterone a fat burner?
These studies found that ecdysterone might increase work capacity, decrease fat mass, and increase lean muscle mass.
Is ecdysterone safe long term?
Is ecdysterone liver toxic?
Researchers found that ecdysterone supplementation in health human subjects resulted in no elevation in biomarkers that would indicate liver or kidney toxicity from ecdysterone supplementation, providing evidence that ecdysterone is not only effective, but SAFE!