What is extreme sleepiness a symptom of?
The most common causes of excessive daytime sleepiness are sleep deprivation, obstructive sleep apnea, and sedating medications. Other potential causes of excessive daytime sleepiness include certain medical and psychiatric conditions and sleep disorders, such as narcolepsy.
When should I be concerned about excessive sleepiness?
You should see a doctor if you’re feeling tired all the time, if excessive daytime sleepiness is affecting your day-to-day life, or if you believe it might be a sign of an underlying disorder. Your doctor will run tests and ask questions about your sleep habits to attempt to pinpoint the reason for your sleepiness.
Why am I sleeping so much all of a sudden what to do?
Sleeping a lot could be due to a condition like narcolepsy, which causes sudden bouts of sleepiness. Taking medications like antidepressants, pain meds, allergy meds, and more can also cause tiredness. To sleep better, you should avoid caffeine and alcohol at night since they disturb sleep quality.
Why am I sleeping for 12 hours all of a sudden?
Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best.
Why do I want to sleep all the time and have no energy?
You may be too exhausted even to manage your daily affairs. In most cases, there’s a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.
What deficiency causes daytime sleepiness?
Vitamin B12 Deficiency: A Rare Cause of Excessive Daytime Sleepiness | Journal of Clinical Sleep Medicine.
What are the 5 signs of narcolepsy?
There are 5 main symptoms of narcolepsy, referred to by the acronym CHESS (Cataplexy, Hallucinations, Excessive daytime sleepiness, Sleep paralysis, Sleep disruption). While all patients with narcolepsy experience excessive daytime sleepiness, they may not experience all 5 symptoms.
Why am I always tired and have no energy female?
Iron deficiency (anemia)
Hormonal and lifestyle differences like pregnancy, menstruation, and menopause mean that women need more iron than men in their diet, but few women actually get as much as they need. The result—anemia’s—most common symptoms include fatigue and weakness.
What deficiency causes tiredness and fatigue?
One possible reason for feeling tired, anxious, and weak is having low levels of iron, vitamin D, or B12. Many experts believe that a significant percentage of the U.S. population is deficient in vitamin D. Having low levels of vitamin D can cause muscle weakness and pain.
Why do I feel so sleepy even after sleeping 8 hours?
Most likely, you’re still tired after eight hours of sleep because of these three factors: (1), you don’t know your sleep need, (2) you’re not taking into account your sleep efficiency, and (3) you carry sleep debt.
How do you fix excessive daytime sleepiness?
Things you can try to help your sleeping habits
- go to bed at the same time every night.
- avoid drinking alcohol and caffeine.
- create a peaceful sleeping environment.
- if possible, avoid medicines that can cause drowsiness.
- avoid working late into the night.
What can mimic narcolepsy?
Narcolepsy is often misdiagnosed as other conditions that can have similar symptoms, including:
- Depression.
- Anxiety.
- Other psychologic/psychiatric disorders.
- Insomnia.
- Obstructive sleep apnea.
What are two triggers for narcolepsy?
It is often triggered by sudden, strong emotions such as laughter, fear, anger, stress, or excitement. The symptoms of cataplexy may appear weeks or even years after the onset of EDS. Some people may only have one or two attacks in a lifetime, while others may experience many attacks a day.
What vitamin should you take if you are always tired?
Vitamin B12
Along with the other B vitamins, vitamin B12 helps transform the food you eat into energy that your cells can use. It also keeps your body’s nerves and blood cells healthy and helps prevent a type of anemia that can make you weak and tired ( 22 ).
Why do I feel sleepy even after sleeping for 8 hours?
Can an MRI detect narcolepsy?
Imaging studies such as MRI are useful for excluding rare causes of symptomatic narcolepsy. Structural abnormalities of the brain stem and diencephalon may present as idiopathic narcolepsy. In patients with secondary narcolepsy, MRI of the brain may show various abnormalities that correspond to the underlying cause.
Can you suddenly develop narcolepsy?
Symptoms may develop slowly over a number of years, or suddenly over the course of a few weeks. Narcolepsy is usually a long-term (chronic) condition, although some of the symptoms may improve as you get older.
What can be mistaken for narcolepsy?
What is a common misdiagnosis of narcolepsy?
In a physician survey and retrospective chart review study of 252 patients with narcolepsy, 60% of patients had initially received a misdiagnosis of another disorder. The most common misdiagnoses included depression (~31%), insomnia (~18%), and obstructive sleep apnea (OSA) (~13%).
What can narcolepsy be mistaken for?
Can a blood test detect narcolepsy?
If you have narcolepsy, you’ll usually fall asleep easily and enter rapid eye movement (REM) sleep very quickly. You may also have a blood test to find out whether you have a genetic marker known as HLA DQB * 0602, which is associated with narcolepsy.