What page is Step 8 in the Big Book?
pages 76
Step 8. Made a list of all persons we had harmed, and became willing to make amends to them all. This step is described on pages 76. [The directions for taking Step Eight are on page 76, paragraph 3, lines 2-5.]
What page is step 4 in the Big Book?
Step 4 Made a searching and fearless moral inventory of ourselves. This Step is described on pages 63:4 – 71 and directions for taking this Step are given throughout. The results of taking Step 4 are given on page 70:3. Step 5 Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
What is Chapter 3 about in the AA Big Book?
Big Book ASL – Chapter 3 – More About Alcoholism
Illustrates the self-delusion of the active alcoholic through the stories of three men who continue to drink despite dire consequences, inevitably reaching a state of “pitiful and incomprehensible demoralization.”
What is the main purpose of the Big Book?
Its main object is to enable you to find a Power greater than yourself which will solve your problem.
What is page 86 of the Big Book?
We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use.
What page are the 12 steps on in the Big Book?
These 12 steps are outlined in Chapter 5, “How It Works,” of the Big Book. The 12 Steps helped each of the co-founders of AA in their own recovery from alcohol misuse and have continued to help countless others battle their alcohol addictions.
What is the step 4 prayer?
Fourth Step Prayer
Dear God, It is I who has made my life a mess. I have done it, but I cannot undo it. I will begin a searching & fearless moral inventory.
What is step 4 of the 12 steps?
The fourth step along the 12-step journey to sobriety asks us to evaluate ourselves honestly. Nearly every Alcoholic Anonymous participant will agree—that takes unusual courage and uncommon humility.
What are the four horsemen in AA?
Some of us sought out sordid places, hoping to find understanding com- panionship and approval. Momentarily we did—then would come oblivion and the awful awakening to face the hideous Four Horsemen—Terror, Bewilderment, Frustration, Despair.
What is Chapter 4 in the Big Book about?
Though Chapter 4 was originally written to describe that Power in spiritual and moral terms, without hesitancy to talk about God, it also steered AA’s discussion of spirituality away from specific religious or theological doctrines.
How many musts are in the Big Book?
While the program is considered a suggested method for dealing with the disease of Alcoholism, there are places within the Big Book where the authors used the word ‘MUST. ‘ The following is a list of the 40 Musts from the Big Book.
Why is it called the Big Book?
The printer, Edward Blackwell of the Cornwall Press, was told to use the thickest paper in his shop. The large, bulky volume became known as the “Big Book” and the name has stuck ever since.
What is the 7th Step prayer?
The “Seventh Step Prayer” is a great way to right-size your day: “My creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows.
What is a nightly inventory?
The Nightly Inventory — What Most People Think of When They Think of Step 10. The nightly inventory is explained on page 86. This is something that, in the beginning of AA, was done in the evening, but today you can do it whenever you want. The goal is to do it at least once every 24 hours.
What are the 12 spiritual principles?
The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly-love, integrity, self-discipline, and service.
What are the step 12 promises?
Promise # 1: We are going to know a new freedom and a new happiness. Promise # 1: We are going to know a new freedom and a new happiness. Promise #2: We will not regret the past nor wish to shut the door on it. Promise #3: We will comprehend the word serenity.
Why is step 4 so important?
The purpose of step 4 is to begin to become willing to move forward in recovery by honestly examining your past substance use and actions, and how it has affected you and others. It’s a path toward learning to take more responsibility for yourself and your actions.
How do I pray for stress and anxiety?
Dear God, I come before You to lay my panic and anxiety at Your feet. When I’m crushed by my fears and worries, remind me of Your power and Your grace. Fill me with Your peace as I trust in You and You alone.
What is step 5 of the 12 steps?
The fifth step of the 12 step recovery program states that we, “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” This vital exercise begins to provide emotional, mental and spiritual relief. By sharing wrong with a trusted confidant, guilt and shame start to melt away.
What is the 4th step prayer?
How many musts are in the AA Big Book?
How many drinks per week is considered an alcoholic?
NIAAA defines heavy drinking as follows: For men, consuming more than 4 drinks on any day or more than 14 drinks per week. For women, consuming more than 3 drinks on any day or more than 7 drinks per week.
What is the purpose of the 4th step?
What does step 2 in AA mean?
What is Step 2 of AA? “Came to believe that a Power greater than ourselves could restore us to sanity.” In step 2 of AA, participants acknowledge and accept a higher power, God or otherwise, and admit that only this higher power can remove their obsession with alcohol.
What are the 4 absolutes?
What are the 4 Absolutes
- Honesty.
- Unselfishness.
- Purity.
- Love.