Does Jack in the Box have a Southwest salad?
Jack in the Box Southwest Chicken Salads contain between 350-500 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.
How many calories are in the Jack in the Box Southwest salad?
There are 340 calories in 1 salad (444 g) of Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips.
How many carbs are in a Jack in the Box Southwest chicken salad?
24.4g
Carbs in Jack In The Box Southwest Grilled Chicken Salad Jack In The Box Southwest Grilled Chicken Salad (1 each) contains 24.4g total carbs, 17.5g net carbs, 13.3g fat, 35.7g protein, and 352 calories.
How much is the Southwest salad from Jack in the Box?
$8.74
Jack in the Box Chicken & Salads Menu Prices in United States
| Chicken & Salads | |
|---|---|
| Chicken Fajita Pita | $7.49 |
| Grilled Chicken Salad | $8.74 |
| Southwest Chicken Salad (Grilled) | $8.74 |
| Side Salad | $3.11 |
Are salads from Jack healthy?
Jack in the Box: Worst Salad Bacon, Cheddar cheese, croutons and bacon ranch dressing are what define this club salad, but they’re also what make it a health disaster. This salad packs a hefty 783 calories and almost a day’s worth of sodium.
How many calories are in a Southwest grilled chicken salad?
Nutrition Facts
| Calories 470 | (1967 kJ) | |
|---|---|---|
| Cholesterol | 115 mg | 38% |
| Sodium | 1380 mg | 58% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 7 g | 28% |
Is the Chicken Teriyaki Bowl from Jack in the Box healthy?
Worst: Jack’s Chicken Teriyaki Bowl “Yes, this is one of the only menu items that have vegetables other than lettuce and tomatoes,” says Mikus. “But the sodium from the teriyaki sauce means that this meal nearly hits the American Heart Association’s recommended daily sodium limit at 2,120 milligrams.”
How many carbs does Southwest Salad have?
Southwest Salad (1 serving) contains 6g total carbs, 5g net carbs, 10g fat, 5g protein, and 130 calories.
How many calories in a grilled chicken salad from Jack in the Box?
The grilled chicken salad (ordered with no dressing or croutons) offers 230 calories, 8 g total fat, 3.5 g saturated fat, 12 g carbohydrate, 30 g protein, 5 g sugar, and 590 mg sodium. Adding the balsamic dressing and croutons will add another 95 calories, 4.5 g fat, 3 g sugar, and 530 mg sodium.
Is spicy Southwest salad Keto?
Spicy Southwest Salad What is this? This salad ordered keto comes with mixed greens, grape tomatoes, and a monterey jack and cheddar cheese blend. It also comes with chile lime pepitas which have 2 NET CARBS per packet.
How many calories are in a southwestern chicken salad?
| Serving Size | 16.1 oz (456g) |
|---|---|
| Calories | 310 |
Is Wendy’s Southwest salad healthy?
Southwest Avocado Chicken Salad, Wendy’s “It’s full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing!” Megan Byrd, RD told TODAY. “I love that it’s higher in protein and lower in carbs and calories,” said Byrd.