What is a glucose log?
Glucose Log
(Pills and/or once-daily insulin) This log allows you to record glucose before or after a meal, at bedtime, and overnight. Ask your provider how often you should test your glucose.
How do you maintain diabetic logs?
Most blood sugar meters allow you to save your results and you can use an app on your cell phone to track your levels. If you don’t have a smart phone, keep a written daily record like the one in the photo. You should bring your meter, phone, or paper record with you each time you visit your health care provider.
Is there an app for type 1 diabetes?
Best Overall BlueStar Diabetes
BlueStar is a free, award-winning app that offers a variety of helpful tools for people who have type 1 or type 2 diabetes. It allows you to set reminders for medications, record your blood glucose levels, and plan meals for the day.
What is the normal range for a type 1 diabetic?
Generally, the goal is to keep the daytime blood sugar levels before meals between 80 and 130 mg/dL (4.44 to 7.2 mmol/L). After-meal numbers should be no higher than 180 mg/dL (10 mmol/L) two hours after eating.
What is a normal blood sugar level immediately after eating?
These are typical targets: Before a meal: 80 to 130 mg/dL. Two hours after the start of a meal: Less than 180 mg/dL.
Is 200 blood sugar normal after eating?
Random blood sugar test.
Regardless of when you last ate, a level of 200 mg/dL (11.1 mmol/L) or higher suggests diabetes, especially if you also have signs and symptoms of diabetes, such as frequent urination and extreme thirst.
How often do you check your blood sugar with type 1 diabetes?
Your health care provider may recommend blood sugar testing 4 to 10 times a day if you have type 1 diabetes. You may need to test: Before meals and snacks. Before and after exercise.
Is there a free diabetes app?
Glucose Buddy
Glucose Buddy is a “freemium” app available to Android and iPhone users that markets itself as the complete diabetes tracker. The free version is fairly robust and comes with few limitations if you decide to save the money.
Is there a free diabetic app?
How do you count carbs for type 1?
You take 60 (amount of carbs eaten) divided by 10 (your unit of insulin per 10 carbs, as recommended by your endocrinologist) and you will take 6 units of insulin before you eat lunch.
What is the average age of death for type 1 diabetes?
Upon analysis, investigators found the average person with type 1 diabetes was 42.8 years of age and had a life expectancy from now of 32.6 years. In comparison, people the same age without diabetes were expected to live 40.2 years from now.
What is a good A1C for a Type 1 diabetic?
The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range.
What foods can diabetics eat freely?
What foods can I eat if I have diabetes?
- vegetables. nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes.
- fruits—includes oranges, melon, berries, apples, bananas, and grapes.
- grains—at least half of your grains for the day should be whole grains.
- protein.
- dairy—nonfat or low fat.
Why does my blood sugar go up without eating?
Liver and Blood Sugars
To make sure that your brain doesn’t lack sugar, your liver will start releasing sugar, either from stored glycogen or by producing new sugar from molecules of protein. As a result, you can see a rise in your blood sugar levels even if you haven’t had anything to eat.
What time of day is blood sugar highest?
The dawn phenomenon, also called the dawn effect, is the term used to describe an abnormal early-morning increase in blood sugar (glucose) — usually between 2 a.m. and 8 a.m. — in people with diabetes.
At what sugar level is diabetic coma?
A diabetic coma could happen when your blood sugar gets too high — 600 milligrams per deciliter (mg/dL) or more — causing you to become very dehydrated. It usually affects people with type 2 diabetes that isn’t well-controlled. It’s common among those who are elderly, chronically ill, and disabled.
What should my blood sugar be when I wake up?
Whenever possible, aim to keep your glucose levels in range between 70 and 130 mg/dL in the morning before you eat breakfast, and between 70 and 180 mg/dL at other times.
How many carbs should a diabetic have a day?
Carb intake between 20–90 grams per day has been shown to be effective at improving blood sugar management in people with diabetes.
Can iPhone measure blood sugar?
Sync your meter with the One Drop Mobile app on your iPhone or Apple Watch to see all your blood glucose data and analytics at a glance. It lets you track everything in one place: blood glucose, food, medication, and activity.
How many carbs a day should a Type 1 diabetic have?
People with diabetes can also benefit from diets that allow up to 26% of their daily calories to come from carbs. For people who eat 2,000–2,200 calories a day, this is equivalent to 130–143 grams of carbs ( 12 ). Since carbs raise blood sugar, reducing them to any extent can help you manage your blood sugar levels.
How many carbs should a Type 1 diabetic eat per meal?
Most adults with diabetes aim for 45-60 grams of carbs per meal and 15-20 grams per snack. That number may go up or down, depending on how active you are and the medicines you take, so check with your doctor or a registered dietitian. Look at labels. They make counting carbs easy.
Who is the oldest living person with type 1 diabetes?
Today’s uplifting news comes out of New Zealand, the place that Winsome Johnston, the world’s longest living person with Type 1 diabetes, calls home. Ms. Johnston, who has had Type 1 for 78 years, was diagnosed when she was just six years old.
Can Type 1 diabetics live to 90?
Ninety years ago, type 1 diabetes was a death sentence: half of people who developed it died within two years; more than 90% were dead within five years. Thanks to the introduction of insulin therapy in 1922, and numerous advances since then, many people with type 1 diabetes now live into their 50s and beyond.
At what A1C level does damage start?
5 Blood vessel damage can start at A1C levels above 7%. The risk of complications significantly increases at A1Cs above 9%.
Can an A1C of 7.1 be reversed?
The simple answer is no. Type 2 diabetes cannot be ‘cured’, but evidence suggests that significant weight loss can reverse the condition in some people. Once in remission, it is essential to maintain the weight loss otherwise type 2 diabetes will return.