What was the purpose of the sutras?
A sutra (Sanskrit for “thread”) is a written work in the belief systems of Hinduism, Jainism, and Buddhism which is understood to accurately preserve important teachings of the respective faiths and guide an adherent on the path from ignorance and entrapment in the endless cycle of rebirth and death (samsara) toward …
What sutra is Sthira Sukham asanam?
sutra 2.46
The sutra that refers to these terms is sutra 2.46 – “sthira-sukham asanam”. This sentence can be roughly translated as “postures should be stable and comfortable”, and it is also often reworded as the balance between “effort” and “ease.” Sthira refers to stability, intent, and strength.
What are the four sutras?
The 196 sutras (which translates to “threads” or “discourses” in English) are separated into four padas (chapters): Samadhi, Sadhana, Vibhuti, and Kaivalya.
What is sutra practice?
The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, outlining the eight limbs of yoga. These “threads” (as sutra translates from Sanskrit) of wisdom offer guidelines for living a meaningful and purposeful life.
What are the 3 sutras?
The Heart, The Diamond, and The Platform Sutras
These three Sutras, often linked to form a trio of texts that have been revered and studied for centuries, are now available together in this single volume.
What does the word sutras mean?
Definition of sutra
1 : a precept summarizing Vedic teaching also : a collection of these precepts. 2 : one of the discourses of the Buddha that constitute the basic text of Buddhist scripture.
Why is Sthira Sukham asanam important?
At the physical level, a balance of sthira and sukha manifests as a sense of stability, ease, comfort, and power in the yoga postures. Our muscles are evenly engaged to hold the shape of the asana with steadiness while being free of tension and strain.
What is Sthira Sukham?
Patanjali described the physical practice of yoga in Sanskrit as “Sthira Sukham Asanam.” Loosely defined, we should strive to practice yoga with strength and in a relaxed manner. Sthira translates as strong, steady, and stable. Sukha means comfortable, happy, and relaxed. Asanam refers to the physical practice of yoga.
What are the first four sutras?
The four chapters are Samadhi, Sadhana, Vibhuti, and Kaivalya. Every attempt to fathom their true meaning is a step closer to enlightenment.
What does sutra literally mean?
string, thread
The Sanskrit word Sūtra (Sanskrit: सूत्र, Pali: sūtta, Ardha Magadhi: sūya) means “string, thread”. The root of the word is siv, “that which sews and holds things together”. The word is related to sūci (Sanskrit: सूचि) meaning “needle, list”, and sūnā (Sanskrit: सूना) meaning “woven”.
What are the 20 sutras?
Here Are 20 Yoga Sutras Broken Down and Explained:
- Sutra 1.2: yogas citta-vrtti-nirodhah.
- Sutra 1.13: tatra sthitau yatno ‘bhyâsah.
- Sutra 1.14: sa tu dîrgha-kâla-nairantarya-satkârâsevito drdha-bhûmih.
- Sutra 1.27: tasya vâcakah prañavah.
- Sutra 1.34: pracchardana-vidhârañâbhyâm vâ prâñasya.
What is Chitta Vritti Nirodha?
Chitta-vritti-nirodha refers to calming the mind through the meditative techniques of Patanjali yoga. By calming these mental fluctuations, the yogi opens him/herself to experience union with the Divine, the Higher Self or the Absolute Reality.
How many types of sutras are there?
The compendium of ancient Vedic sutra literature that has survived, in full or fragments, includes the Kalpa Sutras, Smarta Sutras, Srauta Sutras, Dharma Sutras, Grhya Sutras, and Sulba Sutras. Other fields for which ancient sutras are known include etymology, phonetics, and grammar.
What are the 5 chitta Bhumis?
But the Sarvastivadins recognised five types of Cittabhumi from which psychological phenomenon arose. Ksipta or distracted. The distracted mind being overpowered by Rajas is extremely unsteady unable to concentrate or decide, and is the source of pleasure or pain. Mudha or infatuated.
What are sutras in simple words?
: a precept summarizing Vedic teaching. also : a collection of these precepts. : one of the discourses of the Buddha that constitute the basic text of Buddhist scripture.
What are the 5 sutras?
The Five Sutras of the Aquarian Age
- Recognize that the other person is you.
- There is a way through every block.
- When the time is on you, start, and the pressure will be off.
- Understand through compassion or you will misunderstand the times.
- Vibrate the Cosmos. The Cosmos shall clear the path.
What are the 5 types of vrittis?
The Five Vrittis
- Correct knowledge (pramana)
- Incorrect knowledge (viparyaya)
- Imagination or fantasy (vikalpa)
- Sleep (nidra)
- Memory (smrti)
What are the 5 Kleshas?
The five kleshas are avidya (ignorance), asmita (over-identifying with your ego), raga (desire, or attachment to pleasure), dvesha (avoidance), and abhinivesha (attachment and fear).
What are the main sutras?
The list below is not exhaustive, but these are some of the most commonly referenced sutras.
- The Brahma Net (Brahmajala) Sutra.
- The Avatamsaka Sutra.
- The Heroic Gate (Shurangama) Sutra.
- The Jewel Heap (Ratnakuta) Sutra.
- The Lankavatara Sutra.
- The Lotus (Saddharma Pundarika) Sutra.
- The Mahaparinirvana Sutra.
How do you practice chitta?
PHENOMENAL RESULTS ! Practice This One Thing Before Going To …
How do you control chitta?
The Chitta Vrittis will continue to whirl, chitter chatter and annoy, until you stop, take a deep inhale and purposely notice them. By stopping and turning to face the villain, naming and banishing him from your head, you will take control of your mind.
What are the well known sutras?
How do you control chitta vrittis?
What causes chitta vritti?
The lake is like our Chitta or Manas. The stones we throw into the lake is the external causes which enter in mind through senses. Vritti is the ripples appeared on the surface of the lake. Regular accumulation of vritti over Chitta surface (lake surface) makes the bottom vision unclear.
How can I overcome kleshas?
Transcend Suffering Through the 5 Kleshas
- Not Knowing the True Nature of Reality.
- Identification with a False Sense of Self.
- Attachment to Objects of Desire.
- Aversion or Avoidance of Things You Don’t Want.
- The Fear of Death.
- Remember Your True Identity.
- Transcend Suffering Through Meditation.