Are Alpen bars fattening?
The healthiest option out of the Alpen range, Alpen Light has 0.7g of fat, 0.3g of which are saturated fat, 8.3g of sugar, and only 63 Kcal per bar so are a fantastic option for low calorie dieters.
Who makes Alpen cereal bars?
the Weetabix cereal company
Alpen is a line of muesli varieties manufactured by the Weetabix cereal company of Kettering, Northamptonshire, England.
Are two Alpen Light bars a healthy extra?
Weetabix has confirmed that Alpen Light bars have been revamped – they’re using a new recipe which contains more calories than the previous version, and considerably less fibre. As a result of the changes, Alpen Light bars can no longer be counted as a Healthy Extra ‘b’ choice.
What are Alpen Light bars?
We have combined smooth fudge pieces and chocolate chunks with creamy rolled oats and crunchy wholegrain wheat flakes, then added a delicate chocolate drizzle. Mountains of taste in every bite! Contains less than half the fat of a typical cereal bar.
Is Alpen good for diet?
Alpen Museli
Verdict: This tasty muesli is packed with roasted almonds, hazelnuts and juicy raisins. It has 8.3g of fibre per serving so is a great choice if you’re looking to add more fibre into your diet.
How many SYNS is an Alpen bar?
3.5 syns
Slimming World followers can enjoy two Alpen Light bars as a HEB choice, or chose to spend 3.5 syns (70 calories) on a bar. With six flavours, they are probably one of the easier cereal bars to locate…
Who owns Alpen?
Weetabix Limited
| Type | Subsidiary |
|---|---|
| Key people | CEO: Sally Abbott Chairman: Giles Turrel |
| Products | Weetabix, Alpen, Ready Brek, Crunchy Bran, Puffins |
| Number of employees | c. 2,000 |
| Parent | Post Holdings |
Can I have Alpen Light bars on slimming world?
Slimming World followers can enjoy two Alpen Light bars as a HEB choice, or chose to spend 3.5 syns (70 calories) on a bar. With six flavours, they are probably one of the easier cereal bars to locate… most supermarkets stock them!
How many SYNS are Alpen bars?
To my knowledge all alpine light bars are 3 syns each.
How much sugar is in Alpen bar?
16g 3.0g
Nutrition
| Typical Values | Per 100g | Per 19g bar |
|---|---|---|
| Carbohydrates | 58g | 11g |
| of which sugars | 16g | 3.0g |
| Fibre | 20g | 3.8g |
| Protein | 5.6g | 1.1g |
Is Alpen full of sugar?
ALPEN ORIGINAL
Cost per serving: 3p. Sugars, 23.1g; fats, 5.8g (saturated, 0.8g); fibre, 7g. THEY SAY: ‘The very best natural ingredients. High in fibre, wholegrain, and low in saturated fat.
What are the top 10 healthiest cereals?
Top 10 Healthiest Breakfast Cereals
- Nature’s Path Flax Plus Raisin Bran.
- Kashi Go Rise.
- Kashi Go Play Honey Almond Flax Crunch.
- Alpen Muesli.
- Bob’s Red Mill Gluten Free Muesli.
- Barbara’s Original Morning Oat Crunch Cereal.
- Cascadian Farm Organic Purely O’s.
- Purely Elizabeth Ancient Grain Granola.
Can you have Alpen on Slimming World?
How many SYNS Can I have a day?
15 Slimming
How many Slimming World Syns can you eat per day? ‘To lose weight, most members are encouraged to have up to 15 Slimming World Syns a day,’ says Lavin.
What is the meaning of Alpen?
alpine [adjective] of the Alps or other high mountains.
Is Alpen from Switzerland?
Alpen is the original Swiss style muesli, made from only finest natural ingredients that have been expertly blended to deliver a deliciously tasty and healthy high fibre cereal. It is a whole grain breakfast of rolled oats, fruits and nuts with no preservatives or artificial flavours or colours.
How many calories in a strawberry Alpen bar?
There are 121 calories in 1 bar (29 g) of Alpen Strawberry & Yoghurt Bar.
How many calories Alpen bar?
There are 125 calories in 1 bar (29 g) of Alpen Alpen Bar.
Is Alpen actually good for you?
THEY SAY: ‘The very best natural ingredients. High in fibre, wholegrain, and low in saturated fat. ‘ EXPERT OPINION: This classic muesli has high levels of wholegrain wheat and oats, so would count as one of your three recommended daily portions of wholegrain.
Is Alpen good for a diet?
What is the unhealthiest cereal?
The Unhealthiest Cereals on the Planet
- Mega Stuf Oreo O’s.
- Cap’n Crunch OOPS! All Berries.
- Kellogg’s Raisin Bran Crunch.
- Honey Maid S’mores.
- Honey Smacks.
- Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
- Honey Oh’s.
- Cocoa Krispies.
What’s the healthiest breakfast?
The 12 Best Foods to Eat in the Morning
- Eggs. Eggs make a simple, nutritious breakfast choice.
- Greek yogurt. Greek yogurt is a great option if you’re looking for a quick breakfast.
- Coffee. Aside from water, coffee is the world’s most popular beverage.
- Oatmeal.
- Chia seeds.
- Berries.
- Cottage cheese.
- Whole wheat toast.
How many SYNS are Alpen protein bars?
The bars are 3 syns each and they can also be used as your healthy extra B choice. As an online slimming world member, its been a bother to me to not have easy access to these, since they had only been sold in slimming world classes.
Will I lose more weight if I don’t use my SYNS?
It may sound silly but are you actually eating enough? Only having 1 or 2 Syns or no even no Syns will not make you lose more weight. Syns are there to be used! Also skipping Healthy Extra’s are wrong too..
How many SYNS is a banana?
So when you’re eating a whole banana, 0 syns = 90 calories, and when you’re eating a mashed banana, 5 syns = 90 calories. And remember that a whole banana is 0 syns, and has a calorie content of 90 calories?