How do you calm meralgia paresthetica?
Meralgia Paresthetica Treatment
- Heat, ice, or taking over-the-counter pain relievers like aspirin, acetaminophen, naproxen, or ibuprofen for a few days.
- Weight loss.
- Wearing loose-fitting clothing, especially around your upper front hip.
What medications help meralgia paresthetica?
Gabapentin (Gralise, Neurontin), phenytoin (Dilantin) or pregabalin (Lyrica). These anti-seizure medications might help lessen your painful symptoms.
How is severe meralgia paresthetica treated?
Treatment for meralgia paresthetica is symptomatic and supportive. The majority of cases improve with conservative treatment by wearing looser clothing and losing weight. Medications used to treat neurogenic pain, such as anti-seizure or anti-depressant medications, may alleviate symptoms of pain.
What can a doctor do for meralgia paresthetica?
Proper diagnosis of the underlying cause of the nerve compression is essential for effective treatment. Treatment may include physical therapy, weight loss, nerve block, injections or surgery.
What is the best position to sleep with meralgia paresthetica?
The best option is to sleep on the side opposite the discomfort with a pillow between your legs. (If the burning is in your left thigh, sleep on your right side.) This can help ease the compression of the nerve enough to allow you to get to sleep.
What happens if meralgia paresthetica goes untreated?
Left untreated, meralgia paresthetica may cause increased pain, numbness, or other sensations like burning. These effects may interfere with your ability to walk or move normally.
Will a cortisone shot help meralgia paresthetica?
A single study describes spontaneous improvement of meralgia paraesthetica in 20 (69%) out of 29 cases. Injection of corticosteroid and local anaesthetic are followed by improvement in 130 (83%) out of a combined total of 157 cases.
Is walking good for meralgia paresthetica?
Exercising for 30 minutes a day at least three or four times a week should help ease meralgia paresthetica pain. Some exercises to try include: brisk walking.
Does walking help meralgia paresthetica?
Is heat good for meralgia paresthetica?
Heat therapy to relax muscles and ice therapy to reduce pain and swelling may be recommended as they can be tolerated. If the pain is less severe, or once more severe pain begins to reduce, behavior modification is often recommended, such as making sure to take breaks during long periods of activity.
Is sitting good for meralgia paresthetica?
Symptoms of meralgia paresthetica include: Pain, numbness and tingling, and diminished sensation on the upper outer thigh. Pain may be described as burning, stinging, or “pins and needles” Pain may worsen with prolonged walking or standing, and is relieved by sitting.
Can you massage meralgia paresthetica?
Caution should also be observed to avoid any unnecessary pressure directly on the lateral femoral cutaneous nerve when performing soft tissue manipulation (massage). Also, care should be exercised when stretching the hip flexors to avoid excessive extension that might compress and irritate the nerve.