How many SYNS is Blue Dragon chilli sauce?
1 syn
Kate Inman on Instagram: “Blue dragon light sweet chilli sauce only 1 syn for a tbsp and perfect on prawns 😋😍 #slimmingworlduk #swmafia #swfriends #slimmingworld…”
How many calories are in Blue Dragon Sweet Chilli Garlic Sauce?
71 calories
There are 71 calories in 1/2 packet (60 g) of Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce.
How many SYNS is chilli jam?
1.5 syns
Did you know our Rib Tickler BBQ sauces and range of Chilli Jams are only 1.5 syns per tablespoon, or just half a syn per teaspoon? It’s a great way to add lots of flavour for a tiny amount of your daily syn allowance.
How many SYNS is hoisin sauce?
I love Hoisin Sauce, but most sauces are around 2.5 syns for a tablespoon and that isn’t going to stretch very far when you like lots of sauce with your rice or noodles.
How many SYNS is lighter than light mayo?
For instance a level tablespoon of Hellmans lighter than light mayo is half a syn whereas the full fat version is 5.5 syns, a tablespoon of olive oil is 6 syns whereas fry light is free.
How many SYNS is teriyaki sauce?
2 tbsp shop bought teriyaki sauce (1.5 syns per tbsp/1 syn per tbsp depending on brand, check the SW app!)
How many calories are sweet chilli and garlic sauce?
Sweet Chili Garlic Sauce (1 tbsp) contains 6g total carbs, 6g net carbs, 0g fat, 0g protein, and 25 calories.
Can I use Blue Dragon Sweet chilli sauce in stir fry?
Add the Blue Dragon sweet chilli and garlic stir fry sauce, stir well then cook until the sauce coats the meat and vegetables and place on a serving plate and serve immediately.
How many SYNS is peri-peri sauce?
Nandos – Slimming World Syn Guide
| Name | Syns |
|---|---|
| Nandos Mild Peri-Peri Sauce (1 level tbsp) | ½ |
| Nandos Coatn Cook Peri-Peri, Medium (120g sachet) | 4½ |
| Nandos Perinaise, Mild (1 level tbsp) | 2½ |
| Nandos Beanie Pitta (per serving) | 26½ |
How many SYNS is Nandos?
Nando’s Slimming World Syns List
| Nandos Chicken Livers in a Crispy Portuguese Roll (per serving) | 23½ |
|---|---|
| Nandos Regular Chips (per serving) | 15 |
| Nandos Grilled Halloumi Cheese (per serving) | 9 |
| Nandos Prego Steak Roll (per serving) | 28 |
| Nandos Spicy Rice (regular) | 2 |
Is Worcester sauce free on slimming world?
Worcestershire Sauce – Syn free and perfect for adding to many dishes like bolognese.
How many SYNS is Heinz Tomato Ketchup?
1syn per tablespoon if it is standard, half a syn if it is reduced salt and sugar. I only have a tiny bit but count it as 1syn as I’m never sure if I’ve over done it ,it goes further if you just put it on side of plate and dip when you want it. Thanks.
How many SYNS are in gravy?
Now, gravy itself isn’t really high in syns. Bisto gravy granules, for instance, are 1 syn per level tsp of granules. Typically around 4-5 syns for 2 people.
How many SYNS does honey have?
Honey = 2.5 Syns per tablespoon.
How many SYNS is Sainsburys teriyaki sauce?
Where is Blue Dragon Sauce made?
For example, the ingredients for Blue Dragon’s Premium Curry Pastes are sourced in Thailand and the ingredients for Blue Dragon’s Premium Stir-fry Sauce range are sourced in Malaysia.
Is Blue Dragon Sweet Chilli and garlic sauce gluten free?
Gluten free. No artificial colours or preservatives. Suitable for vegetarians and vegans.
How many SYNS is Nandos sauce?
Is piri piri seasoning syn free?
These are Syn free on Slimming World, and super low calorie, making them the perfect option to kickstart your weight loss.
How many SYNS is a Big Mac meal?
68½ Syns for a McDonald’s Big Mac Meal
For one meal.
How many SYNS is piri piri sauce?
Nandos – Slimming World Syn Guide
| Name | Syns |
|---|---|
| Nandos Medium Peri-Peri Sauce (1 level tbsp) | ½ |
| Nandos Hot Peri-Peri Marinade (1 level tbsp) | 1 |
| Nandos Peri-Peri Grooves, Peri-Salted (40g bag) | 10 |
| Nandos Lemon & Herb Peri-Peri Rub (25g sachet) | 4 |
How many SYNS is a Curly Wurly?
6 syns
A Curly Wurly bar itself is 6 syns, so if you can make it into something more, they why not? Now for those of you who are a bit of a chocolate fan, you will know just how good it is to have that little bit of chocolate, especially if you are a following Slimming World to the letter.
Is smoked paprika syn free?
Herbs and Spices – Almost all dried herbs and spices are Syn free. Some of my essential favourites are Paprika, Smoked Paprika, Mixed dried herbs, Rosemary, Chilli powder, Oregano and Cayenne Pepper.
How many SYNS is light mayo?
Mayonnaise syns! Asda Light Mayo 2 tablespoons is 1 syn | Slimming world salads, Slimming world tips, Aldi slimming world.
Is tomato paste free on Slimming World?
Yes, tomato purée and paste is Syn free on Slimming World.