What is Phaseolus spp?
Phaseolus (bean, wild bean) is a genus of herbaceous to woody annual and perennial vines in the family Fabaceae containing about 70 plant species, all native to the Americas, primarily Mesoamerica. Phaseolus. P. vulgaris. Scientific classification.
How many species are in the genus Phaseolus?
The almost unique situation that characterizes the Phaseolus genus is that five of its ∼70 species have been domesticated (i.e., Phaseolus vulgaris, P. coccineus, P. dumosus, P. acutifolius, and P.
What is the common name of Vigna unguiculata?
cowpeas
Vigna unguiculata is a member of the Vigna (peas and beans) genus. Unguiculata is Latin for “with a small claw”, which reflects the small stalks on the flower petals. Common names for cultivated cowpeas include; black-eye pea, southern pea, niebe (alternatively ñebbe), and crowder pea.
What is the genus of bean plant?
Wild beanCommon bean / Genus
What is the common name of Phaseolus aureus?
Mung beans are one of many species moved from the genus Phaseolus to Vigna in the 1970s. The previous names were Phaseolus aureus or P.
What is the common name of Phaseolus vulgaris?
common bean
Phaseolus vulgaris (common bean)
What are cow peas used for?
Cowpea is mainly used for human and livestock consumption. When fresh, the young leaves, immature pods and peas are used as vegetables, while snacks and main meal dishes are prepared from the dried grain.
How do you eat cow peas?
Both the green and purple podded varieties, as well as the yard long beans, are easily found. The pods are eaten raw or stir fried, and some may even add it to a soup or eat them steamed. Raw cowpeas are commonly added to papaya salad and make a great vegetable to dip into chili sauce dip.
What are types of beans?
Common genera and species
Genus | Species and Common Varieties |
---|---|
Phaseolus | P. vulgaris: Kidney Bean, Pinto Bean, Navy Bean (Cannellini, Haricot Beans/French Beans/Pole Beans/Bush Beans), Black Beans, Borlotti Beans P. lunatus: Lima Beans P. coccineus: Runner Beans, Flat Beans P. acutifolius: Tepary Bean |
What type of bean is Phaseolus vulgaris?
common bean, (Phaseolus vulgaris), any of a variety of legumes (family Fabaceae) widely cultivated for their edible seeds and seedpods. The common bean is second to the soybean in economic and societal importance as a leguminous food crop.
What is the difference between mung bean and green bean?
When cooked like regular beans, mung beans have a bit of an earthy texture with a slightly sweet flavor (sometimes used in Asian desserts). Green bean – One of the few legumes that are typically eaten raw. They are crunchy and a little bit sweet (can vary based on variety).
What are the health benefits of mung beans?
Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels.
What is Phaseolus vulgaris used for?
People use Phaseolus vulgaris for obesity. It is also used for diabetes, colon cancer, high cholesterol, kidney stones, and many other conditions, but there is no good scientific evidence to support these uses.
Where does Phaseolus vulgaris come from?
The population from northern Peru and Ecuador is usually considered the ancestral population from which P. vulgaris originated (the northern Peru–Ecuador hypothesis) (11, 24, 25).
Is cow peas good for diabetics?
The cowpeas are abundant in soluble fibre and can be helpful for people suffering from diabetes. It can help you to regulate our blood sugar levels and keep that diabetes at bay. The cowpeas has a low glycemic index and be good for your blood lipid profile.
Can people eat cow peas?
The beans can be eaten fresh or dried. For fresh-eating, they are generally ready to harvest 45 to 50 days after planting. At this point, they can be eaten fresh, or they can be frozen or canned. For use as peas for drying, Cowpeas are ready about 70 days after planting.
Are cowpeas good to eat?
Cowpeas are not only versatile and delicious but also important for human health, offering a number of benefits. They may help improve digestion, aid in sleep disorders, manage diabetes, and protect the heart. They also detoxify the body, promote healthy skin, aid in weight loss, and improve blood circulation.
Can humans eat cowpeas?
Cowpea (also known as a black-eyed pea) is grown mainly for its edible beans, but what many people don’t know is that the crop can be grown as a vegetable. Its tender leaves and young pods are also edible and can be used to make delicious and nutritious vegetable dishes.
What are 10 types of beans?
Types of Beans
- Black Beans. Black beans are a staple in many Mexican and Brazilian dishes.
- Black-Eyed Peas.
- Cannellini Beans.
- Chickpeas (Garbanzo Beans)
- Great Northern Beans.
- Kidney Beans.
- Lima Beans.
- Pinto Beans.
What are the best beans to eat?
9 Healthy Beans and Legumes You Should Try
- Chickpeas.
- Lentils.
- Peas.
- Kidney beans.
- Black beans.
- Soybeans.
- Pinto beans.
- Navy beans.
What are the benefits of mung beans?
Is mung bean easy to digest?
Mung beans are little green machines. They are very easy to digest, so they’re a perfect post-illness food. They are a dieter’s dream because they are low in calories and high in fiber. Mung beans are a safe bet for diabetics because they have a low glycemic load and help to regulate blood sugar.
Are mung beans good for kidneys?
Many sources maintain that experts often recommend moong dal as part of the meal plan for patients diagnosed with chronic kidney disease (CKD) Non-Dialysis and kidney failure. The organic version, however, is even more beneficial due to the absence of chemical compounds.
Can we eat mung beans everyday?
If not properly cleaned and sprouted, green moong dal possess a high risk of bacterial growth causing abdominal cramping, issues in pregnant women. If you are sensitive to certain beans, taking moong dal daily can result in side effects like shortness of breath, itching, nausea, vomiting, and diarrhea.
What are the side effects of white kidney bean extract?
White kidney bean extracts have been shown to be safe in short-term studies – the most common side effects being mild gastrointestinal symptoms such as gas and bloating, which tends to occur early on. Phase 2 is FDA GRAS (Generally Recognized As Safe).