How many calories are in a Dunkin Donuts blueberry donut hole?

How many calories are in a Dunkin Donuts blueberry donut hole?

Dunkin Donuts Glazed Blueberry Munchkin Nutrition Facts

Serving Size 1 Munchkin
Calories 70
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%

How many calories are in a blueberry Munchkins from Dunkin?

70 calories

There are 70 calories in 1 munchkin of Dunkin’ Donuts Blueberry Munchkin.

How many calories are in blueberry Doughnut holes?

Krispy Kreme Doughnuts

Nutrition Facts
For a Serving Size of 1 piece (11.34g)
How many calories are in Glazed Blueberry Cake Doughnut Hole? Amount of calories in Glazed Blueberry Cake Doughnut Hole: Calories 48 Calories from Fat 18 (37.5%)
% Daily Value *

How many calories are in a Dunkin Donut Hole?

60 Calories

Fat 3 g
Carbs 7 g
Fiber 0 g
Protein 1 g

How many calories are in 5 Blueberry Munchkins?

70 Calories

Fat 3.5 g
Carbs 8 g
Fiber 0 g
Protein 1 g

How many calories is 50 glazed Munchkins?

The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources.

Calories in Dunkin’ Donuts Munchkins.

Munchkins Glazed
Cholesterol 5mg
Sodium 80mg
Total Carbohydrate 7g
Fiber 0g

How many calories are in 10 Blueberry Munchkins?

How many munchkins equal a donut?

5 cake Munchkins
Based on raw weight, approximately 5 cake Munchkins® Donut Hole Treats equate to one cake donut, and a little under 5 yeast Munchkins® Donut Hole Treats equate to one yeast donut.

How many calories are in 10 Dunkin Donuts blueberry Munchkins?

Nutrition Facts

Calories 70 (293 kJ)
Dietary Fiber 0 g 0%
Sugars 4 g
Protein 1 g
Calcium 4 mg

How many calories are 4 Munchkins?

There are 280 calories in 4 munchkins of Dunkin’ Donuts Glazed Munchkin (4).

How many calories are in 5 donut holes?

There are 210 calories in 5 pieces Original Glazed Doughnut Holes from Krispy Kreme.

Does Dunkin have blueberry Munchkins?

* Percent Daily Values are based on a 2000 calorie diet.

Are Dunkin Donuts Munchkins healthy?

Munchkins
These donut holes are a healthy Dunkin’ Donut food because they satisfy your craving for a donut without wrecking your whole diet. Most flavors of these treats only clock in at 70 calories a pop, so a Munchkin is a great way to get that great donut taste without going overboard on sugar and fat.

Why are donut holes better than donuts?

Doughnut holes allow you to have a treat without consuming too many calories. Doughnuts aren’t usually an everyday treat, given their high sugar and fat content. That’s partly because eating foods high in simple sugars, like doughnuts, may cause your blood sugar to rise and your body to store more calories as fat.

Why donuts are better than Munchkins?

Senior Lazaya Clarke believes that “Donuts are better because they’re bigger and they have more flavor.” Several teachers agreed, also saying that “Donuts are better because you don’t have to share them. You have one for yourself.” While donuts are delicious, munchkins have something that donuts don’t.

How many calories are 2 Munchkins?

Calories in Dunkin’ Donuts Munchkins

Munchkins Calories Saturated Fat
Glazed 70 2g
Glazed Old Fashioned 70 1.5g
Glazed Chocolate 70 1.5g
Glazed Blueberry 70 1.5g

How many Dunkin Donut Holes Equal a donut?

5 cake
Based on raw weight, approximately 5 cake Munchkins® Donut Hole Treats equate to one cake donut, and a little under 5 yeast Munchkins® Donut Hole Treats equate to one yeast donut. Q: What is the most popular Munchkins® Donut Hole Treats flavor?

How many calories is one donut hole?

Cake doughnut fans should be aware that each unglazed cake-style doughnut hole has 59 calories, 3.3 grams of fat and 2.3 grams of sugars. A glazed, yeast-leavened doughnut contains 55 calories, 3 grams of fat and 3 grams of sugar.

How many calories are in 5 blueberry Munchkins?

Does Dunkin use real blueberries?

No actual blueberries in the doughnuts.
After a complaint was filed in federal court alleging that Dunkin’ Brands’ (DNKN) Dunkin’ Donuts’ steak sandwiches do not actually contain “steak,” a new suit makes similar charges about its blueberry bakery items.

What’s the healthiest donut at Dunkin Donuts?

French Cruller
This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

What is the lowest calorie donut at Dunkin?

The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.

How many calories are in 2 donut holes?

Nutrition Facts

Calories 52 (219 kJ)
Monounsaturated Fat 1.7 g
Cholesterol < 1 mg 0%
Sodium 44 mg 2%
Total Carbohydrate 5.8 g 2%

How many donut holes equal a donut?

4 donut holes
HOW MANY DONUT HOLES ARE EQUAL TO ONE DONUT. Sadly, less than you’d think. 1 regular sized donut is equivalent to about 4 donut holes. So if you’re watching what you’re eating, keep that conversion in mind.

What is Dunkin Donuts discontinuing 2022?

Leaving this year’s menu is Hazelnut Swirl and some of the Valentine’s Takeover menu items we were expecting, including; Brown Sugar Cookie Syrup, Stoopwafel donut, Brownie Batter donut, and the pancake minis. Did anyone even try the Stoopwafel donut?

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