How many calories are in a little neck clam?
120 calories
Appetizers Clams Littlenecks 6 Piece (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 120 calories.
How many calories are in 50 little neck clams?
There are 536 calories in 50 medium Clams.
How many little neck clams is 3 oz?
12
A 3-ounce serving (about 12 medium-sized cooked clams) has about 125 calories, fewer than 2 grams of fat, 22 grams of protein and 57 milligrams of cholesterol.
How many calories are in 12 clams?
There are 80 calories in 12 small Clams.
Are little neck clams fattening?
Littleneck clams can help you limit your total fat and saturated fat intake. Littleneck clams are also very low in fat; in fact, they are lower in fat than white-meat chicken and contain no saturated fat. Littleneck clams can help you limit your total fat and saturated fat intake.
How many calories are in 25 clams?
There are 230 calories in 25 small Steamed or Boiled Clams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Are clams high in calories?
Nutrition Info
A 100g portion of steamed clams (the meat of about 10 small clams) contains 148 calories, 25.5g of protein, 2.0g of fat, and 5.1g of carbohydrates. Clams are also an excellent source of iron, zinc, selenium, and B12.
Are little neck clams healthy?
Littleneck clams are a good source of vitamins A and C, and also of iron, with 10, 30 and 130 percent of the daily value, respectively, in a 3-ounce portion. The clams can also help you meet your daily calcium needs. Vitamin A is a fat-soluble vitamin that is important for eye sight and immune health.
Are clams good for weight loss?
Regularly eating shellfish — especially oysters, clams, mussels, lobster, and crab — may improve your zinc status and overall immune function. Shellfish are loaded with protein and healthy fats that may aid weight loss.
How many calories are in a small clam?
Clams. There are 7 calories in 1 small Clam.
How many calories are in 1 clams?
Clams. There are 11 calories in 1 medium Clam.
Are clams fattening?
How many calories is 10 clams?
There are 67 calories in 10 small Clams.
How many calories are in 10 clams?