How many calories are in a Wawa cheesesteak?
910
Nutrition Facts
| Calories 910 | (3808 kJ) | |
|---|---|---|
| Total Fat | 35 g | 54% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0 g | |
| Cholesterol | 105 mg | 35% |
What is the healthiest thing to eat at Wawa?
The most nutritious option at Wawa is the garden fresh salad, which you can purchase in the Grab and Go Express section. The salad includes garden-fresh lettuce, tomatoes, cucumbers, feta cheese, red onions, and croutons and is pre-made, so it can’t be customized.
How many calories is a Wawa wrap?
from Wawa. * Percent Daily Values are based on a 2,000 calorie diet.
…
Additional Serving Size Recommendations.
| Vitamin A 35% | • | Vitamin C 8% |
|---|---|---|
| Calcium 10% | • | Iron 20% |
How many calories are in a chicken burrito from Wawa?
550 calories
There are 550 calories in 1 bowl of Wawa Chicken Burrito Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a Wawa grilled chicken sandwich?
Wawa Grilled Chicken Nutrition Facts
| Serving Size | 1 Serving | |
|---|---|---|
| Calories | 180 | |
| Calories From Fat | 30 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
How many calories are in a Wawa Shorti cheesesteak?
Wawa
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Cheesesteak Shorti? Amount of calories in Cheesesteak Shorti: Calories 440 | Calories from Fat 153 (34.8%) |
| % Daily Value * | |
| How much fat is in Cheesesteak Shorti? Amount of fat in Cheesesteak Shorti: Total Fat 17g | – |
Are Wawa burrito bowls healthy?
The burrito bowl has a whole layer of black beans, and you can add chicken or beef if you want even more protein. Or, keep it vegan. Either way, it’s one of the healthiest meals to choose from.
How many calories should I eat a day?
How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020.
How much calories do I need to consume to lose weight?
1 pound, or approximately 0.45 kg, equates to about 3,500 calories. As such, in order to lose 1 pound per week, it is recommended that 500 calories be shaved off the estimate of calories necessary for weight maintenance per day.
How many calories are in a chicken wrap from Wawa?
450 calories
There are 450 calories in 1 container (204 g) of Wawa Chicken Caesar Wrap.
How many calories in a Wawa egg white breakfast burrito?
Nutrition Facts
| Calories 340 | (1423 kJ) | |
|---|---|---|
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 790 mg | 33% |
How many calories is a breakfast burrito from Wawa?
Wawa Breakfast Burrito Calories
There are 290 calories in a Breakfast Burrito from Wawa.
How many calories are in a Wawa tuna hoagie?
Nutrition Facts
| Calories 830 | (3473 kJ) | |
|---|---|---|
| Sodium | 1460 mg | 61% |
| Total Carbohydrate | 80 g | 27% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g |
How many calories are in a Wawa Turkey Bowl?
There are 680 calories in 1 bowl of Wawa Gobbler Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Are Wawa hoagies healthy?
It’s also one of the least healthy. “Your traditional meatball sub (ahem, hoagie) with roll, provolone cheese, marinara sauce and caramelized onions is a four-car pileup for your waist line.” They point out that it’s got almost a full day’s worth of calories, two days’ worth of sodium, and “tons” of saturated fat.
How many calories are in a Wawa turkey sub?
There are 550 calories in 1 sub of Wawa Turkey Sub.
How do you get the secret menu at Wawa?
To order a rainbow bagel at Wawa, order your bagel from the touchscreen kiosks. Select the Wawa goose in the bottom left-hand corner, which will open a screen that reveals their secret menu items!
What’s in a Wawa Burrito Bowl?
I chose the PULLED PORK BURRITO BOWL, which had rice and black beans,cheddar cheese sauce, lettuce, Chipotle and fresh salsa too. I opted for extra avocado and extra cheese sauce.
What happens if you eat under 1200 calories?
A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient deficiencies, fatigue, headaches, and gallstones ( 23 ). Furthermore, a 1,200-calorie diet can set you up for failure if long-term weight loss is your goal.
How many calories do you burn in a day without exercise?
How many calories do I burn without exercise? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide (opens in new tab), sitting burns an estimated 75 calories per hour.
How many calories do I burn a day doing nothing?
What exercise burns the most calories?
Running
The bottom line. Running is the winner for most calories burned per hour. Stationary bicycling, jogging, and swimming are excellent options as well. HIIT exercises are also great for burning calories.
How many calories are in a chicken Caesar wrap from Wawa?
450
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| Total Fat | 21 g | 32% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 75 mg | 25% |
How many calories are in a chicken Caesar salad wrap from Wawa?
How many calories are in a sausage burrito from Wawa?
There are 600 calories in 1 burrito of Wawa Sausage Breakfast Burrito.