Is bergamot good for lowering cholesterol?
Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to increase “good” HDL cholesterol and has the potential to be an effective supplement to cholesterol drugs.
What are the Health benefits of bergamot?
Bergamot is a citrus fruit that grows primarily in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular disease. Citrus fruits such as bergamot are rich in flavonoids, which promote immune response and heart health.
Who should not take bergamot?
Bergamot Safety
This is due to the fact that one of the oil’s components, known as bergapten, alters potassium channel currents. Bergamot also has photosensitizing components which may cause sensitivity to sunlight and a skin rash. Women who are pregnant or breastfeeding should consult a doctor before taking bergamot.
Is BERGAVIT the same as bergamot?
BERGAVIT® is a standardized extract containing the main active flavonoids of bergamot juice. Bergamot juice has been used in folk medicine in the South of Italy to control plasmatic lipid levels.
How long can you take bergamot for cholesterol?
Bergamot extract has most often been used by adults in doses of up to 1000 mg by mouth daily for 4-12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Does bergamot affect kidneys?
Biochemical data also reported that histological preparations of the kidney suggests that bergamot juice prevented the development of renal damage from hypercholesterolemia.
Does bergamot cause high blood pressure?
Compounds in bergamot and black tea may act as antioxidants, promote healthy digestion, and lower your cholesterol and blood pressure levels.
Is bergamot good for kidneys?
How long does it take for bergamot to lower cholesterol?
After 30 days, those patients receiving BPF had changes in total cholesterol (−25%) and LDL (−27.6%) without reappearance of statin toxicity. Taken together, the results of this study suggest that BPF can reduce total cholesterol, LDL, and triglycerides.
Is bergamot good for your liver?
Bergamot flavonoids were found to stimulate lipid metabolism and prevent accumulation of pathogenic fat in the liver by promoting its elimination through autophagy. Researchers also found that BPF prevented inflammatory changes in the liver, suggesting a slowed progression of NASH.
Can I take bergamot with statins?
One of the most exciting applications of bergamot extract is in combination with statins, the main cholesterol-lowering therapy since the 1980s.
What is the best way to take bergamot for cholesterol?
Bergamot extract has most often been used by adults in doses of up to 1000 mg by mouth daily for 4-12 weeks.
Can I take bergamot instead of statins?
The conclusion to these studies is that Bergamot BPF lowers total cholesterol and LDL and increases HDL the same as a statin but lowers triglycerides substantially more than a statin while eliminating many of the side effects cause statin medications.