What is Chinese eggplant good for?

Nutritional value: Chinese eggplants contain manganese, potassium, and vitamin B6. They also have anthocyanins which give the eggplant a deep purple color and are known for its antioxidant properties.

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What does soaking eggplant in salt water do?

Salting: Salting removes excess liquid and some of the bitterness. Today’s eggplants are bred for mildness, though, so it’s not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor). This method works for eggplant slices, cubes, or planks.

How to make Chinese eggplant?

– Cut the eggplants into one bite size. Throw them in a large pot with water, add pinch of salt and marinate with a weight for 10 minutes. – At the mean time, heat up wok and 3 tablespoons of oil. – If there is no oil left, add around 1/2 tablespoon of oil. – Add green peppers and return the eggplants, add light soy sauce and sugar.

How do you prepare Chinese eggplant?

Heat the Oven Heat your oven to 425 degrees Fahrenheit.

Remove Stems and Cut Remove the stems from the eggplants and cut each one in half lengthwise.

Add Oil and Seasoning Place the eggplants,cut side up,on a baking sheet covered in foil.

Cook to Desired Doneness

What is the best eggplant recipe?

Smoky Baba Ghannouj with Oil-Cured Black Olives.

Eggplant Parmigiana.

Provençal Vegetable Tian.

Green Curry with Fish and Eggplant (Kaeng Khiaw Waan) Thai-style dumplings add a nice,bouncy texture to this green curry.

Grilled Eggplant with Basil Vinaigrette.

What to do with Chinese eggplant?

Wash and slice your eggplant into long strips – about ¼ inch thick.

Layer the strips in a colander and toss with salt.

In the pot,cover the eggplant with 1 ¼ cups vinegar and 2 ½ cups of water.

In another bowl,combine your spices.

Transfer the eggplant and vinegar/water/spice mixtures to one quart jar or two pint jars.

What is Chinese eggplant good for?