What is the supplement SAMe used for?
People generally use SAMe to treat depression, osteoarthritis and liver disease. However, SAMe can also interact with antidepressant medications.
How long does it take SAMe to work?
“Starting patients with 200 mg 30 minutes before breakfast and 30 minutes before lunch minimizes the overstimulation and insomnia which some patients report in the first few weeks. This can be switched to 400 mg before breakfast after a few weeks.” Patients typically notice improvement in energy within two weeks.
Does SAMe help with energy?
The brain synthesizes SAM-e, or s-adenosylmethionine, from methionine, an essential amino acid that plays an important role in the growth of new blood vessels, and adenosine triphosphate, an energy-producing compound that acts as a source of fuel within our cells.
What vitamins should I take with SAMe?
The Arthritis Foundation recently endorsed SAM-e as an effective pain reliever, although it doesn’t support the claim that it contributes to “joint health.” The organization also recommends that you only take SAM-e under your doctor’s supervision, and suggests taking supplemental B vitamins (800 mg of folic acid and …
What are the side effects of taking SAMe?
Side effects.
SAM-e seems to be a relatively safe drug. High doses of oral SAM-e can cause symptoms like gas, upset stomach, diarrhea, constipation, dry mouth, headache, dizziness, anxiety, and skin rashes. SAM-e can also trigger an allergic reaction in some people.
Does SAMe really work?
It works with vitamin B12 and folate (vitamin B9). Being deficient in either vitamin B12 or folate may reduce levels of SAMe in your body. Several studies show that SAMe helps relieve the pain of osteoarthritis. Other studies suggest that SAMe may help treat depression.
Who should not take SAMe?
SAM-e might not be safe for people with conditions such as bipolar disorder, Parkinson’s disease, and diabetes. Because SAM-e can affect the blood vessels, stop using SAM-e two weeks before getting surgery. Interactions. If you take any medicines regularly, talk to your doctor before you start using SAM-e supplements.
Can Sam-E cause weight gain?
SAM-e can be used alone or in conjunction with other antidepressants. Since its side effects are less than those of many antidepressants, SAM-e is better tolerated by many people: It works more rapidly and does not cause weight gain, sexual dysfunction, sedation, or cognitive interference.
Who should not take SAM-e?
Is SAM-e stimulating?
SAM-e should be taken on an empty stomach. It can be stimulating, so it’s best to take it early in the day so it doesn’t disrupt your sleep.
Is SAMe OK to take long term?
Information on the long-term safety of SAMe is limited because the participants in most studies took it only for short periods of time. However, in one study of alcohol-related liver disease, participants took SAMe for 2 years; in that study, no serious side effects were reported.
How long should you take SAM-e?
Dosing. SAMe has most often been used by adults in doses of 400-1600 mg by mouth daily for up to 12 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.
Can SAM-e cause weight gain?
Can you stop taking SAMe cold turkey?
Make this med routine; don’t stop it cold turkey because of possible withdrawal symptoms – quick onset depression or anxiety attacks. Take the enteric coated version only.
Is SAM-e OK to take long term?
Does SAMe cause weight gain?
Does SAM-e increase dopamine or serotonin?
SAM-e increases turnover of serotonin and may increase levels of dopamine and norepinephrine.
Can you stop taking sam-e cold turkey?
Does Sam-E cause weight gain?
How long should you take SAMe?
Can you stop taking SAM-e cold turkey?
Can you take SAMe long term?