How long is Turbo Fire program?
12weeks
TurboFire: Program Details
| PROGRAM INFORMATION | |
|---|---|
| Beachbody Trainer: Chalene Johnson | Program Length: 12weeks total |
| Subtitles: English | Workout Length: 10-55 mins, 6 days a week |
| Audio: English | Equipment: None |
What is Turbo Fire workout?
What is TurboFire? TurboFire is an advanced kickboxing and dance workout program. The workouts combine traditional cardio with high-intensity interval training (HIIT) to help you burn more calories and fat. The HIIT circuits are 1-2 minutes long in the middle of a tough routine.
How much does Turbo Fire cost?
$59 for TurboFire 90-Day Cardio Conditioning Program by Chalene Johnson ($144.80 List Price). Free Shipping.
What equipment do you need for turbo fire?
What equipment does it require? No outside equipment. An exercise mat is nice to have and weighted gloves are important when you need to add intensity (how quickly you’ll need them depends on your fitness level).
How hard is Turbo Fire?
Even with over four years of pretty difficult cardio conditioning, TurboFire was still a challenge from the outset. Even the 30-minute Fire workout is more difficult than any TurboJam program.
How many calories do you burn during turbo fire?
Turbo Fire Calories Burned. Turbo Fire has to be one of the Beachbody workout programs that burns the most calories. You can easily burn up to 600 calories per workout (or even more) and your heart rate will soar throughout!
How many calories do I burn doing Turbo Fire?
Which is better Turbo Jam or Turbo Fire?
Skill Levels. Although Turbo Fire has a “new to class” option, Turbo Jam is the better choice for beginners. Johnson describes the program’s inception as a “ramp” to her original kickboxing and hip-hop classes.
How many calories do you burn doing Turbo Fire?
Is Turbo Jam a good workout?
Beachbody’s Turbo Jam is the first cardio workout I enjoyed! It is intense, but it’s dance-based so it’s fun. It works my muscles to tone them than I ever thought a cardio workout would because you’re constantly squatting, twisting and turning!
How many calories are burned in an hour of Turbo Jam?
How many calories does a Turbo Jam Workout Burn? Typically I burned about 10 calories per minute, but you can burn up to 1,000 calories in an hour!
Can you lose weight with Turbo Jam?
Turbo Jam – Lose 10 lbs in 10 days with Chalene Johnson (1 of 2)