What does prodromal labor mean?
In a prodromal labor, the early phase of labor (cervix dilates from closed to approximately three-to-four centimeters) is prolonged with contractions that do not increase in intensity. Prodromal labor can tire you out and use up the energy you’ll need for active labor and delivery.
How long can you be in prodromal labor?
The prodromal phase can typically last anywhere from 24-72 hours, although it can also come and go throughout the day. If you are laboring with your second, third, or later baby, you may be susceptible to prodromal labor that comes on at night and fades by morning.
What causes prodromal labour?
Get moving: It’s likely your prodromal labor results from your baby being in the incorrect birthing position. If you get up and move, you will encourage your baby to transition into the proper position. This does not always work, but if your baby repositions, there is a high chance your prodromal labor will end.
What does prodromal labor feel like?
Prodromal labor consists of contractions that can be fairly regular (between 5-10 minutes apart) and can be painful like active labor contractions, more so than Braxton Hicks contractions. Typically each contraction will last just shy of one minute. These contractions are preparatory.
How do you survive prodromal labor?
Contractions won’t start for a few hours or even days, and will progress slowly.
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How to Survive Prodromal Labor
- Eat well, stay hydrated, use the restroom often, and keep yourself focused on other things, besides the contractions.
- If you would normally be working, try to get some work done to keep yourself busy.
How do you move from prodromal labor to active labor?
Unfortunately, there’s not much you can do. Try moving positions to decrease prodromal labor pain, relaxing with a warm bath, staying hydrated, and eating nutritious foods. Light exercise, such as a walk, might also encourage your baby to move into the proper birthing position.
How long after prodromal labor did real labor start?
Prodromal labor is really common and can start days, weeks, or even a month or more before active labor begins. Your health care provider will want you to deliver as close to 40 weeks (your due date) as possible. Prodromal labor isn’t an indication for induction or cesarean delivery.
How long after prodromal labor did you give birth?
Prodromal labor can last for 1 to 3 days, or longer. First time parents may experience prodromal labor less and for less time than people who have given birth before. Prodromal labor is normal and not a cause for concern.