What is another name for calabash nutmeg?

What is another name for calabash nutmeg?

Other names of calabash nutmeg include Jamaican nutmeg, African nutmeg, ehuru, ariwo, awerewa, ehiri, airama, African orchid nutmeg, muscadier de Calabash and lubushi. Annona myristica Gaertn.

What is the difference between nutmeg and calabash nutmeg?

A cheaper alternative to its more commonly known cousin, nutmeg, calabash nutmeg is an aromatic cooking spice that complements a variety of dishes — generally in small doses — and is said to alleviate various ailments.

What does calabash nutmeg taste like?

🌿 What Does Calabash Nutmeg Taste Like? Calabash Nutmeg is known for its natural sweetness and unmistakable warm, nutty taste. It has a deeper woodiness than regular Nutmeg and is ideal for use as a seasoning in savory dishes like soups and stews or sweet desserts like cake and pudding.

What is the health benefit of African nutmeg?

STUDIES have shown that intake of African nutmeg helps in better intellectual performance (brain booster), controls heart beat and blood pressure, treats kidney infections and dissolves kidney stones, increases sexual desire, treats insomnia (sleeplessness) and removes bad breath.

What is Yoruba name for calabash nutmeg?

Monodora myristica has the common names of African nutmeg and calabash nutmeg and in Nigeria, it is called “Ehuru” in Igbo, “Abolakoshe” in Yoruba and “Ebenoyoba” in Benin3. In addition, the bark, seeds and leaves are used in treating various ailments in African traditional medicine4.

Is calabash nutmeg good for a pregnant woman?

1. Ehuru (African Calabash Nutmeg) and Pregnancy. It is mostly recommended that pregnant women should eat food with Ehuru in it, the reason is that it is very healthy and has lots of minerals and vitamins in it and no research has reported any negative effect of calabash nutmeg in pregnancy.

How do you make calabash nutmeg?

🌿 How can Calabash Nutmeg be used in cooking? Calabash nutmeg infuses its flavor into a variety of soups and tomato-based stews. The seeds can be lightly toasted in a dry skillet to bring out their flavour. Blend it into a powder (or buy the blended powder from Miss Cookie) and add a little to your stews or soups.

What does nutmeg do for a woman?

03/7Here’s why women must have a pinch of nutmeg everyday!

Even according to Ayurveda, this spice helps in calming the nervous system and improves blood circulation to the reproductive organs. This is the reason why it has been deemed as women’s viagra.

Does nutmeg lower blood sugar?

May improve blood sugar control.
A study in rats showed that treatment with high-dose nutmeg extract significantly reduced blood sugar levels and enhanced pancreatic function ( 21 ).

Is nutmeg good for kidneys?

Nutmeg helps in detoxification of both the kidney and liver and improves overall functioning and efficiency of these two organs. It also reduces the incidence of kidney stones. Nutmeg oil works as a brain booster by improving blood flow to the brain and improving concentration.

How do you use nutmeg in the bedroom?

Catch Some Zzzzz’s. Nutmeg essential oil has mild sedative properties. It can help improve sleep by decreasing activity of stress-related enzymes. If you struggle to drift off to sleep, try a few drops of nutmeg massaged into your feet or diffused at your bedside.

Does nutmeg make you sleep?

A little nutmeg has been shown to aid sleep, both in duration and quality.

Is nutmeg good for liver?

The study found that nutmeg has a specific compound that protects the liver from damage, and nutmeg extract restores the levels of lipids (fats integral to living cells) and acylcarnitines (which help break down fatty acids) to healthier levels for the liver.

Does nutmeg lower BP?

Nutmeg grows on a type of evergreen indigenous to Indonesia. The spice contains various compounds that boost mood, help relieve pain, and relax blood vessels and lower blood pressure.

Why does nutmeg make you sleepy?

A natural chemical called trimyristin found in nutmeg is responsible for inducing sleep, relaxing your tired muscles and nerves and set in a sense of calm.

Can I use nutmeg on my face daily?

Mix all the ingredients in a bowl. Now, apply a thick layer of this mask onto your face. Let it stay for about seven to eight minutes and then rinse off with cold water, followed by applying moisturiser. Apply it at least three times a week to see effective results.

Is nutmeg harmful for health?

Nutmeg is safe in small amounts. However, as little as 2 teaspoons or 5 grams can cause some symptoms of toxicity. At larger amounts, symptoms become worse and serious complications or death can occur.

Is nutmeg good for your heart?

Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease. Nutmeg oil is used in several dental products.

Is nutmeg good for kidney?

It may be inferred from the present study that prolonged administration and higher doses of nutmeg resulted in increased toxic effect on the kidney. Our results are in agreement with previous studies[14] that indicated nutmeg to be toxic to the kidneys when abused.

Can nutmeg remove dark spots?

Nutmeg is effective to cure discolorations and pigmentations on your face. Due to the excessive exposure to the UV rays of the sun the skin is affected from dark spots, pigmentation and freckles, hormonal changes, or even certain skin conditions. By using nutmeg, you can reduce pigmentation on your face.

What are the disadvantages of nutmeg?

Long-term use of nutmeg in doses of 120 mg or more daily has been linked to hallucinations and other mental side effects. People who have taken larger doses of nutmeg have experienced nausea, dry mouth, dizziness, irregular heartbeat, agitation and hallucinations. Other serious side effects have included death.

Can I apply nutmeg on my face?

While potent anti-inflammatory and anti-bacterial characteristics of nutmeg has the amazing ability to lessen skin pigmentation and fades away wrinkles and scars. It also helps to clear blackheads, acne and clogged pores by combatting bacteria causing acne flares.

Is nutmeg good for diabetes?

There isn’t a lot of evidence linking nutmeg to improved diabetes control, at least at this point. However, in studies done in India with rats, nutmeg extract lowered glucose, stimulated beta cells to release insulin, improved blood lipids, and controlled body weight.

What happens if I take nutmeg everyday?

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