How do you treat mono naturally?
Home remedies
- Stay hydrated. Drink plenty of water, fruit juice, herbal tea, soup, and broth.
- Over-the-counter (OTC) medications. Use OTC pain relievers to help bring down a fever and ease headaches and muscle aches.
- Throat gargles.
- Cool down a fever.
- Rest.
- Boost your immune system.
- Supplements.
What helps get rid of mono fast?
There’s no specific therapy available to treat infectious mononucleosis. Antibiotics don’t work against viral infections such as mono. Treatment mainly involves taking care of yourself, such as getting enough rest, eating a healthy diet and drinking plenty of fluids.
How do you get rid of Epstein Barr naturally?
Although no medicine can cure an EBV infection, you can take these steps at home to ease your symptoms: Get plenty of rest. Drink a lot of water and other liquids to stay hydrated. Suck on lozenges or ice pops, or gargle with warm salt water, to make your sore throat feel better.
What herbs treat EBV?
Echinacea & Lemon Balm Antiviral Tincture
Echinacea and lemon balm are both known natural antivirals that support the immune system.
Does vitamin C help with mono?
We found an inverse correlation between EBV VCA IgM and vitamin C in plasma in patients with mononucleosis and CFS meaning that patients with high levels of vitamin C tended to have lower levels of antigens in the acute state of disease.
Does Echinacea help mono?
Echinacea (Echinacea purpera) can also help – take a teaspoon of tincture in water four times a day or two capsules of freeze-dried extract four times a day until symptoms disappear. In addition to treatment, be sure to thoroughly wash the dishes and utensils used by people with mono – and don’t share food with them.
What causes mono flare ups?
The most common cause of mononucleosis is the Epstein-Barr virus, but other viruses also can cause similar symptoms. This virus is spread through saliva, and you may catch it from kissing or from sharing food or drinks.
What are the four stages of mono?
The timeline can vary between individuals. The first stage (prodrome) can last up to two weeks. The second stage of mono (acute phase) can last up to six weeks. The final and third stage of mono (convalescent stage), can last several months.
What foods make EBV worse?
Sugary and processed foods will trigger inflammation in the body, worsening symptoms such as a sore throat, muscle aches, fatigue and liver inflammation. High carbohydrate foods (sugar and processed wheat) can also cause your blood sugar to fluctuate, leaving you tired, grumpy and craving sugar.
What vitamins should I take for Epstein-Barr?
High-dose intravenous vitamin C is an effective treatment for infection with the Epstein-Barr virus.
What are the three stages of mono?
Stages of Mono
- The prodrome stage. Mono infection occurs in three stages.
- The acute phase. The acute phase, which can last for 2 to 6 days, is when the symptoms begin to worsen.
- The convalescent stage. The last stage is the convalescent or recovery stage, which can last from 2 to 6 months.
What tea is good for mono?
Green tea ( Camellia sinensis ). For antioxidant, anti-inflammatory, and immune effects. Use caffeine-free products. You may also make teas from the leaf of this herb.
What supplements should I take for mono?
Vitamin D repletion may reduce inflammation, complications and length of illness in infectious mononucleosis.
Does Oil of Oregano help with mono?
Oregano oil has antiviral effects, so it can be used to inhibit the spread of EBV. Eucalyptus oil can stimulate immunity and improve respiratory circulation. Lavender oil can help you to beat stress so that you can relax and get well. When you have mono, you need plenty of rest — your body will demand it.
Will I always test positive for mono?
A small number of people with mononucleosis may never have a positive test. The highest number of antibodies occurs 2 to 5 weeks after mono begins. They may be present for up to 1 year. In rare cases, the test is positive even though you do not have mono.
What happens if mono goes untreated?
But a number of conditions, including liver disease and some cancers, can cause your spleen to become enlarged. Mononucleosis may cause enlargement of the spleen. In extreme cases, your spleen may rupture, causing sharp, sudden pain in the left side of your upper abdomen.
How long is mono contagious for?
Once your symptoms do appear, they may last for two to four weeks. You can pass the virus to other people through your saliva for up to three months after your symptoms subside. Some studies have reported that you may still be contagious for up to 18 months.
How do you rebuild your immune system after mono?
There are no medications that cure the infection. The only treatment is rest and strengthening your immune system through a healthy diet and appropriate nutrients. Most people recover fully from mononucleosis, although the illness can last several months and produce profound fatigue.
What vitamins should I take for Epstein Barr?
What foods help with mono?
Eat nutritious foods: To strengthen your immune system and help reduce symptoms, eat antioxidant rich foods like leafy vegetables, peppers, and blueberries, avoid refined foods like sugar and white breads, and blend your foods or eat them with a liquid to soothe a sore throat.
What should I eat if I have mono?
Is vitamin D good for mono?
What can mono be mistaken for?
Signs of mono usually show up about 1–2 months after someone is infected with the virus. Its most common symptoms are sometimes mistaken for strep throat or the flu.
Is mono an STD?
Is Mono Considered an STD? In cases where it is passed through sexual contact, mono can be considered a sexually transmitted disease (STD), although mono is more often spread through contact with saliva. EBV is a member of the herpes virus family, along with the viruses that cause herpes and chickenpox.
Does orange juice help with mono?
Gargle four times a day with warm water mixed with a teaspoon of antacid or salt. If it hurts to swallow, try eating softer foods. Milkshakes and cold drinks areespecially good. Avoid orange or grapefruit juice.