Is poor circulation in legs serious?

Is poor circulation in legs serious?

The reduced blood flow results in less oxygen being delivered to your legs, which can hinder the body’s ability to function normally. Poor circulation that is not addressed can develop into a serious disorder, and can lead to amputations, strokes and heart attacks.

What are the symptoms of bad circulation in legs?

You may feel pain, numbness, tingling or cold in the parts of your body that have bad circulation. Often, poor circulation symptoms affect your legs, hands, fingers, feet and toes.

How to improve circulation in your legs?

A healthy diet rich in whole,fresh foods (remember to avoid all refined sugars,refined salts,and refined grains!)

  • Nutritional supplementation
  • A daily exercise routine that caters specifically toward improving circulation
  • Attention to proper posture and positioning throughout the day
  • What are the symptoms of bad circulation in the legs?

    Swollen veins and arteries (varicose or “spider” veins)

  • Heaviness in legs and feet.
  • Skin discoloration.
  • Swollen legs and feet.
  • Split,weeping skin.
  • Ulcers.
  • Pelvic pain or discomfort.
  • Restless legs and feet.
  • Can you lose a leg from poor circulation?

    Your body will take the blood from wherever it is less necessary to protect the most important areas. This can lead to pain and problems with your limbs. Often poor circulation can be improved. Changes to your diet and the way you work can both help to boost your blood circulation and improve your overall health.

    What can cause the feeling of losing circulation in your leg?

    Peripheral artery disease. Peripheral artery disease (PAD) can lead to poor circulation in your legs. PAD is a circulatory condition that causes narrowing of the blood vessels and arteries. In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels.

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