Is there a free pedometer app for iPhone?
Stepz is a free pedometer app that tracks all the basics: step count, calories burned, distance, floors climbed, and “active” time. The app also plugs into the Health app to keep a running log of your step-count history, so you can see some fun stats like your overall step and distance totals.
What is the best free pedometer app for iPhone?
The 8 Best Pedometer Apps for iPhone
- StepsApp Pedometer. With a slick and modern interface, the StepsApp Pedometer gives you a wealth of information to help track your daily health goals.
- Pacer Pedometer & Step Tracker.
- Pedometer++
- Steps.
- Stepz.
- Pedometer and Step Counter.
- Accupedo.
- Runtastic Steps.
What app counts your steps on iPhone?
The Health app
The Health app gathers health data from your iPhone, Apple Watch, and apps that you already use, so you can view all your progress in one convenient place. Health automatically counts your steps, walking, and running distances. And, if you have an Apple Watch, it automatically tracks your Activity data.
What app keeps track of your steps?
Best Overall: Pacer Pedometer & Step Tracker
Ranked highly by both iOS and Android users, the Pacer Pedometer & Step Tracker is our pick for best overall. This fitness app is a step counter, activity tracker, and social support all wrapped up in one easy-to-use program.
Does iPhone accurately track steps?
Steps registered by the iPhone Health App agree very closely to those measured manually with an averaged error of about 2%. The reliability of the registered distances, however, depends on a number of factors, including walking speed and walking style of the subject and can deviate up to 30–40% from the true value.
How can I track how far I walk on my iPhone?
About This Article
- Open the Health app.
- Tap Health Data.
- Tap Activity.
- Tap Walking + Running Distance.
- View graphs of your distance totals.
Is iPhone a good pedometer?
Apple’s Health app underestimates your daily step count by up to 21 percent. If you’re using your iPhone as a pedometer, we have good news and bad news. The bad news is that it may not be giving you an accurate step count.
How accurate is the iPhone pedometer?
Is iPhone step count accurate?
Is there a free app to count your steps?
The free step counter app syncs steps with your phone’s Health Kit or Strava, an app for running and cycling. Some of the charities you can donate to are the ASPCA, Habitat for Humanity, St. Jude Children’s Research Hospital, and She’s the First, to name a few. Get it for iOS or Android.
Is iPhone 2022 step counter accurate?
Is there a free app to track your steps?
Best app for tracking health and fitness goals: Pacer
The Pacer app is available for Apple and Android users. This free app counts steps and tracks calories burned, distance traveled, and the amount of time a person has been active.
How many miles are 10000 steps?
5 miles
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.
Is 5000 steps a day good?
For more health benefits, the CDC recommends upping that goal to 300 minutes. This equals about 30,000 steps per week (just under 5,000 steps per day).
How can I track my walking distance?
20 Best Free Walking Apps
- MapMyWalk GPS for iPhone, Android or Windows.
- Fitbit App Mobile Tracker (No Fitbit Required)
- Walkmeter GPS, available for iPhone and Android.
- Footpath Route Planner for iPhone.
- Go Jauntly for iPhone and Android.
- AlpineQuest Off-Road Explorer, for Android.
Is there an app to track how far you walk?
MapMyWalk GPS for iPhone, Android or Windows
MapMyWalk allows you to see the time spent walking, distance, pace, speed, elevation, and calories burned. When you finish, MapMyWalk allows you to upload and save your workout data and view it both on the app and on the MapMyWalk website.
How much walking is 10000 steps a day?
approximately 5 miles
Taking 10,000 steps is equal to walking approximately 5 miles.
Does shaking iPhone count steps?
If you shake your phone, the built-in motion sensor hardware in your phone might recognize this movement as walking. Pacer, and other movement tracking apps, uses this sensor to count steps. This is not a bug.
How many steps should I walk a day?
10,000 steps
Current guidelines suggest that most adults should aim for about 10,000 steps per day . People with specific goals, such as weight loss or muscle strengthening, may benefit from increasing the intensity of walking.
What if I walk 5 miles a day?
Benefits of Walking 5 Miles a Day
Walking, especially at a faster pace, can improve your heart health and decrease your risk for a cardiovascular event, according to Harvard Health Publishing. This includes improving your blood pressure and cholesterol levels and decreasing the risk for diabetes and obesity.
How far should a 60 year old walk every day?
Generally, older adults in good physical shape walk somewhere between 2,000 and 9,000 steps daily. This translates into walking distances of 1 and 4-1/2 miles respectively. Increasing the walking distance by roughly a mile will produce health benefits.
How many steps should you walk a day by age?
Recommended Steps Per Day By Age
Age | Steps Per Day: Minimum | Steps Per Day: Active |
---|---|---|
6-11 years old (male) | 6,000 steps | 13,000 steps |
12-19 years old | 6,000 steps | 10,000 steps |
20-65 years old | 3,000 steps | 7,000 steps |
65+ years old | 3,000 steps | 7,000 steps |
How does iPhone measure distance walked?
The Health app uses your iPhone’s accelerometer to count your steps. The Health app uses your iPhone’s accelerometer to measure steps and distance traveled, so long as you keep your iPhone with you to get accurate figures. That is, you don’t need to wear a tracker to get step or distance data.
Can I measure distance with my phone?
Google’s augmented reality app “Measure” turns ARCore-compatible Android smartphones into digital measuring tapes, as reported by Ars Technica. Using the app appears to be rather simple. Simply launch Measure, point the phone’s camera to an object, then pick two points to measure the distance in between.
Can you track a walk on iPhone?
The Health app gathers health data from your iPhone, Apple Watch and apps you already use, so you can view all of your progress in one convenient place. Health automatically counts your steps, walking and running distances.