What does boswellia do for the body?
Boswellia, or Indian frankincense, is a resin herbal extract from the boswellia tree, which natural medicine practices have used for centuries. Its anti-inflammatory effects mean that it may help with inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease, and asthma.
Who should not take boswellia?
It’s important to talk to your healthcare provider before using Boswellia. 9 If you have gastritis or gastroesophageal reflux disease (GERD), you may not be able to take the herb.
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Boswellia may cause side effects, including:
- Nausea.
- Diarrhea.
- Bloating.
- Acid reflux.
- Heartburn.
- Allergic reactions6.
How long does boswellia take to work?
Pain relief from rheumatoid arthritis & osteoarthritis
Unlike some herbs, which may take weeks to be effective, boswellia works quickly—in one study, boswellia extract reduced pain and improved knee-joint functions within seven days.
Does boswellia have side effects?
Boswellia serrata extract has been used safely in doses up to 1000 mg daily for up to 6 months. It usually doesn’t cause major side effects. But some people have reported stomach pain, nausea, diarrhea, heartburn, and itching.
Which is better for joint pain turmeric or Boswellia?
One study that compared a combination supplement (500 mg twice a day) to celecoxib (100 mg twice a day) found the boswellia with turmeric was better (Molecular Medicine Reports, Nov.
Does Boswellia affect the kidneys?
However, the results of this study showed that Boswellia caused a little improvement in kidney function. This is indicated by its ability to significantly reduce urea and BUN levels. But it had no significant effect on serum creatinine levels and it also did not reduce lipid peroxidation.
Can Boswellia cause liver damage?
More recently, Boswellia serrata extracts have been marketed as helpful in arthritis, colitis and asthma. Extracts of Boswellia serrata have not been linked to serum aminotransferase elevations during treatment or to instances of clinically apparent acute liver injury.
Is boswellia good for knee pain?
Many studies of boswellia’s effect on OA have found that it’s effective in treating OA pain and inflammation. One 2003 study published in the journalPhytomedicine found that all 30 people with OA knee pain who received boswellia reported a decrease in knee pain.
Does boswellia lower blood pressure?
Also, Boswellia species has antithrombotic and anticoagulant properties that regulate blood pressure. The anti-oxidant properties of Boswellia species modulate the blood lipid profile via reducing TNF-α, IL-1β levels, and increasing the adiponectin level.
Does Boswellia affect blood pressure?
Does Boswellia increase blood pressure?
Boswellia species by reducing the resistance to insulin and restoring pancreatic beta cells decrease blood glucose. Also, Boswellia species has antithrombotic and anticoagulant properties that regulate blood pressure.
Can Boswellia affect blood pressure?
Is Boswellia hard on the liver?
Does Boswellia raise your blood pressure?