What should my DHEA level be?
Normal Results
Ages 18 to 19: 145 to 395 micrograms per deciliter (µg/dL) or 3.92 to 10.66 micromoles per liter (µmol/L) Ages 20 to 29: 65 to 380 µg/dL or 1.75 to 10.26 µmol/L. Ages 30 to 39: 45 to 270 µg/dL or 1.22 to 7.29 µmol/L. Ages 40 to 49: 32 to 240 µg/dL or 0.86 to 6.48 µmol/L.
What age is DHEA?
The production of DHEA starts again at ages 6–8, a phenomenon called “adrenarche.”1 DHEA levels peak during the third decade of life. In premenopausal women, daily production of DHEA is 6–8 mg. A total of 50% is secreted by the adrenals, 1–2 mg by the ovaries, and the rest by peripheral tissues.
How much DHEA should a 30 year old man take?
According to the NIH, DHEA is probably safe to take at regular doses (50 mg per day) for less than two years; it is possibly unsafe if taken at higher doses or for more extended periods (MedlinePlus, 2021). Most side effects of DHEA supplements are mild and can include acne and an upset stomach.
How do I know if my DHEA is low?
The following symptoms that are possibly linked to low DHEA:
- Depression.
- Sexual dysfunction (including erectile dysfunction in men and low libido in women)
- Heart disease.
- Obesity.
- Low bone density.
What DHEA levels indicate PCOS?
DHEA-S is an androgen that is secreted by the adrenal gland. It is normal for women to have DHEA-S levels anywhere between 35-430 ug/dl. Most women with PCOS tend to have DHEA-S levels greater than 200 ug/dl.
Will DHEA cause weight gain?
Side Effects
May increase the risk of developing prostate, breast, ovarian, uterine, or cervical cancer and malignant melanoma or other hormonally-affected cancers. Hormonal side effects can be significant, including acne, skin changes, excess hair or hair loss, increased sweating, and weight gain.
Can DHEA make you look younger?
DHEA is a hormone that is a precursor to other hormones, such as estrogen and testosterone. DHEA levels tend to decline with stress as well as with age. DHEA also increases the production of collagen, making skin appear smoother and younger looking.
Who should not take DHEA?
People who have heart problems, liver disease, diabetes, high cholesterol, thyroid problems, polycystic ovary syndrome, and a history of clotting problems should not use DHEA. DHEA may increase the risk of some cancers that are affected by hormones, like cancers of the breast, ovaries, and prostate.
Does DHEA boost testosterone?
Taking a DHEA may increase your testosterone levels. A 2013 study found that taking 50 milligrams (mg) of DHEA per day raised the free testosterone levels of middle-aged adults undergoing high-intensity interval training.
Does low DHEA cause anxiety?
DHEA(S) appears to be dysregulated in mood and anxiety disorders, particularly in major depressive disorder and post traumatic stress disorder (PTSD). Several large-scale studies (N=700, 1147, 3000) indicate reduced serum DHEA levels in depression (Barrett-Connor et al, 1999; Morsink et al, 2007; Wong et al, 2011).
Is DHEA always elevated in PCOS?
Blood levels of DHEAS tend to be slightly elevated in women with polycystic ovarian syndrome (PCOS). 1 A healthcare provider may measure a woman’s serum (blood) levels of this steroid to rule out other medical conditions that have similar symptoms to PCOS.
Can high DHEA cause weight gain?
Does DHEA reduce belly fat?
The DHEA therapy also resulted in a significant decrease in abdominal subcutaneous fat, averaging approximately 6% in both the men and women.
Which hormone is responsible for beauty?
The hormone estrogen is responsible for making skin look younger due to the hyaluronic acid it produces. Estrogen not only affects your skin but also your muscle mass, metabolism, and energy levels. Women have more estrogen than men do; men have more testosterone than women do.
Does DHEA improve skin?
A small study suggested that taking DHEA supplements might improve skin hydration and firmness, and decrease aging spots in elderly adults. Depression. DHEA might be more effective at treating depression than placebo, especially in people with low DHEA levels.
What are the risks of taking DHEA?
DHEA might reduce high-density lipoprotein (HDL), or “good,” cholesterol levels. Use of DHEA also might worsen psychiatric disorders and increase the risk of mania in people who have mood disorders. DHEA also might cause oily skin, acne and unwanted, male-pattern hair growth in women (hirsutism).
Do bodybuilders use DHEA?
Bodybuilders specifically may take DHEA to help them build muscle or maintain muscle while losing body fat. After all, the hormone is linked to testosterone production, so taking extra DHEA, it’s thought, will help improve the production of T.
Is DHEA a stress hormone?
DHEA and cortisol are the most abundant hormones released by the adrenal glands, and both play a role in the stress response. Together, cortisol and DHEA enable the physiological changes associated with stress, and both mediate short- and long-term responses to stress.
What level of DHEA indicates PCOS?
DHEA-S or dehydroepiandrosterone is another male hormone that is found in all women. DHEA-S is an androgen that is secreted by the adrenal gland. It is normal for women to have DHEA-S levels anywhere between 35-430 ug/dl. Most women with PCOS tend to have DHEA-S levels greater than 200 ug/dl.
What happens if DHEA is high in females?
Your body needs DHEAS to produce androgens and estrogen. Women who make too much DHEAS may develop PCOS or characteristics like facial hair. Boys with high DHEAS levels may start puberty too soon. DHEAS levels can also affect your sex drive and reproductive health.
Can DHEA cause anxiety?
Increased salivary DHEA concentrations were associated with more self-reported anxiety symptoms, increased anxiety symptom counts based on clinical interview, and increased probability of an anxiety disorder.
Should I take DHEA everyday?
It’s best to speak with a physician before beginning to take a DHEA supplement. Summary: A common daily dose is 25–50 mg. This dosage has been safely used for up to two years without severe side effects. However, you should speak with your physician prior to using this supplement.
What does DHEA do for the female body?
Several studies suggest that taking DHEA may help improve mood, fatigue, and well being. In one study, women with this condition who took DHEA supplements reported improved sexuality and sense of well being, including fewer feelings of depression and anxiety. Adrenal insufficiency requires a doctor’s care.
Which hormone is known as anti-aging?
This review considers four popular and easily obtainable anti-aging hormones: melatonin, growth hormone, testosterone, and dehydroepiandrosterone (DHEA). Many of the benefits of using these hormones, which are promoted in the lay literature, are based on animal studies and weak associations.
What hormone makes you look more feminine?
Estrogen (estradiol) promotes physical changes that are more consistent with a feminine appearance.